These days, it seems more and more difficult to connect with our true inner peace and strength to move through life’s challenges.
As life's demands continually increase, we often fail to give ourselves the time to find a sense of peace and calm.
Our nature retreats are about learning to connect with the peace and power within, an eternal part of our true nature. These retreats are for those on the path of self discovery, seeking greater spiritual awareness.
During our guided walk retreats, you will get in touch with your soul, you as a spiritual being, and establish a direct connection with the Supreme Source of purest energy and highest consciousness.
Retreats often include: walks, meditation, journaling, and other creative activities.
Feeling frazzled, edgy or anxious? Is your mind going around in circles maybe keeping you awake at night? Do you have trouble relaxing?
You need a nature fix! Scientific studies have proven that spending time in nature is highly therapeutic for the body and mind.
Take a journey into the wild to go within.
As John Muir once wrote:
“I only went out for a walk, and finally concluded to stay out till sundown, for going out, I found, was really going in.”
Venture into the Pine Barrens of Wharton State Forest with Audrey as your guide to hike an easy 4 mile scenic trail. Then rest along the river surrounded by nature as you are guided through a meditation to relax the body, calm the chattrering mind and soothe the soul to connect with a deeper sense of yourself to find the peace and quiet within.
Leave with a quiet mind, feeling more peacefully relaxed and rejuvenated.
What to bring:
Water, snack, journal & pen, bug spray, camera (optional)
What to wear:
Loose comfortable clothing, light jacket or sweatshirt, sneakers or hiking shoe.