Provides benefits of both anaerobic and aerobic exercise
Increases physical strength, dexterity, and endurance
Increases balance and coordination
Increases flexibility, range of motion and mobility
Reduces arthritic pain, joint and ligament stress
Enhances critical blood flow throughout the body (oxygenation and lymph drainage)
Increases secretion of hormones that are important in regeneration and repair processes, such as HGH (Human Growth Hormone), IGF-1, and testosterone
Increases bone density
Relieves menopausal symptoms
Increases the "happiness" hormones serotonin and neurotrophine, substances that support our thinking process
Decreases the stress hormone cortisol
Rehabilitates injuries more quickly
Enhances explosive strength and fast twitch muscles
Speeds training recovery
Accelerates weight loss
Reduces pain
Improves collagen production
Reduces appearance of cellulite
Eliminates the effects of stress
Relieves tension and chronic pain in ankles, knees, lower back and neck
The vibration plate has more than 30 years of practice based evidence and scientific research to support its effectiveness. NASA in Houston
Texas, The US Olympic trainers, college and pro sports teams which include 20 pro football and 5 NHL teams, all utilize vibration therapy. In addition the Mayo Clinic and other famous hospitals, rehab /assisted living facilities all use it.
Vibration Therapy is now available at Full Circle Wellness! Schedule a 10 minute sample session today!